Cleansing and detoxing will make you lose weight, will make your eyes white, will make your skin glow.”
-Dr. Alejandro Junger
- Feeling and looking tired?
- Want to lose a few pounds?
- Is your skin looking dull or broken out?
- Is your digestive system giving you trouble?
- Are allergies driving you crazy?
Maybe it’s time for a cleanse!
Your body has the amazing ability to heal itself, but it doesn’t hurt to give it a little kickstart every now and then. Learn how to help your body eliminate all that garbage that has accumulated over the years by cleansing the blood, liver, lymphatic system, kidneys, intestines and lungs. Think of it as changing out an old filter that is full of crud and replacing it with a brand new one. This will improve the way your body functions, by boosting both your immune system and your digestive system, allowing every cell in your body to function optimally, every day. You’ll feel great and look amazing too!
Don’t Go It Alone
Cleansing can be intimidating if you’ve never done it before, and many people find themselves asking “Where do I start?” Figuring out which program is right for your goals, and then determining what you can and can’t eat can be pretty daunting.
In addition, we all get pretty attached to the foods that we eat, and it’s easy to give into cravings and temptations. I know, because I’ve been there!
The secret to success is being informed, and having support. I’m here to help you stay focused, inspired and make the right decisions to achieve your goals.
3 cleansing programs that are all easy to maintain during a busy lifestyle!
The 10 Day Junk Food Cleanse
For those that can’t resist junk food. This cleanse will help you reset your systems to crave the right foods and not fall victim to extreme cravings.
The 10 Day Sugar Cleanse
Addicted to sugar? This one is for those of you with an uncontrollable sweet tooth. A sugar cleanse is like hitting ‘restart’ on your system, training your body to crave naturally sweet foods like fruits and vegetables instead of junky, processed foods.
The 10 Day Veg Pledge Cleanse
This is for those of you that are simply looking to increase your vegetable intake. If you really feel like you should be eating more vegetables then take this challenge!!! Increasing the amount of vegetables in one’s diet is one of the most foolproof ways to boost health, fight off disease, and increase longevity! Let me show you some fabulous ways to prepare your vegetables and make this process delicious!
If you’re ready to give your body a reboot, contact me today and set up your first health consultation.